$120.00
Banku Mix makes it easy to prepare authentic Ghanaian Banku—a smooth, whitish paste cooked with hot water. Found throughout Ghana and enjoyed by all tribes, it’s the perfect base for soup, stew, or pepper sauce with fish.
Traditional staple: Beloved across all Ghanaian tribes
Easy to prepare: Just add hot water and cook
Smooth texture: Soft, stretchy, satisfying
Perfect pairings: Soup, stew, pepper sauce, fish
The taste of Ghana’s national staple. Get Banku Mix today.
Banku Mix offers a convenient way to prepare one of Ghana’s most beloved staple foods. This traditional dish is cooked by combining a proportionate mixture of fermented corn and cassava dough with hot water, stirring until it forms a smooth, whitish paste. The result is a soft, slightly tangy swallow that pairs beautifully with soup, stew, or pepper sauce—especially when served with fish.
What Is Banku?
Banku is a cherished dish found throughout Ghana, enjoyed by all tribes across the country. Made from a carefully balanced blend of fermented corn and cassava dough, it holds a special place in Ghanaian cuisine as a versatile, satisfying staple.
Why Banku Is a National Treasure:
Pan-Ghanaian Appeal: Enjoyed by all tribes across Ghana—from the coast to the north.
Simple Preparation: Cooked with hot water to create a smooth, whitish paste.
Versatile Pairing: Served with soup, stew, or pepper sauce, often accompanied by fish.
Unique Flavor: The fermentation process gives Banku its characteristic mild tang.
Perfect For:
Authentic Ghanaian meals
Pairing with okra stew, groundnut soup, palm nut soup, or pepper sauce
Family dinners and everyday cooking
Serving Suggestion:
Serve Banku warm with your choice of soup, stew, or pepper sauce. For the classic experience, pair with grilled or fried fish—a combination cherished across Ghana.
Experience the taste of Ghana’s national staple with Banku Mix.
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