$90.96
Zomi cooking palm fruit oil is crafted using time-honored traditional methods that preserve both its authentic flavor and remarkable nutritional value. From the careful selection of ripened palm nuts to the gentle extraction process, every step honors the heritage of African cooking.
How It’s Made:
Boiling: Ripened, harvested palm nuts are boiled in a large pot for about 40 minutes until soft and tender.
Squashing: The cooked fruits are scooped into a mortar and gently pressed with a pestle—carefully avoiding damage to the nut—to release the rich juice from the pulp.
Filtering & Boiling: The extracted juice is filtered to remove fibers, then boiled again until fresh oil rises to the surface.
Scooping: The pure oil is scooped off, ready for use.
A Traditional African Staple:
Fresh palm fruit oil holds a cherished place in African culture. Traditionally enjoyed with roasted yam or plantain, it has long been a source of nourishment and satisfaction—especially on farms after a hard day’s work.
Nutritional Powerhouse:
Rich in Vitamin A: Supports good vision, helps prevent night blindness, and promotes overall eye health.
Largest Source of Tocotrienols: A powerful form of vitamin E known for its antioxidant properties.
Perfect For:
Traditional African meals
Roasted yam, plantain, and root vegetables
Everyday cooking that honors heritage
Experience the taste of tradition and the gift of nutrition with Zomi Cooking Palm Fruit Oil.
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