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	<title>Shop - Afrigrocer</title>
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<site xmlns="com-wordpress:feed-additions:1">249802556</site>	<item>
		<title>HAFFINIQUE PEANUT 510G X 12</title>
		<link>https://afrigrocer.com/shop/haffinique-peanut-510g-x-12/</link>
					<comments>https://afrigrocer.com/shop/haffinique-peanut-510g-x-12/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 14:12:10 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2700</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Enjoy the natural deliciousness of Haffinique Peanuts. Made from the finest selected nuts, each mouthful delivers a satisfying crunch and rich, nutty flavor. Packed with important nutrients, they're the perfect snack any time of day.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Finest nuts selected:</strong> Premium quality</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying crunch:</strong> Perfect texture</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich, nutty flavor:</strong> Naturally delicious</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Nutrient-rich:</strong> Protein, healthy fats, and more</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Great for snacking, recipes, and sharing</p>
</li>
</ul>
<p class="ds-markdown-paragraph">The right blend of taste and nutrition. Get Haffinique Peanut now.</p>
<p>The post <a href="https://afrigrocer.com/shop/haffinique-peanut-510g-x-12/">HAFFINIQUE PEANUT 510G X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Haffinique Peanut is rafted from the finest selected nuts, each handful delivers a satisfying crunch that makes snacking a true pleasure. Whether you&#8217;re enjoying them as a midday pick-me-up or a wholesome treat at any time of day, these peanuts offer the perfect balance of taste and nutrition.</p>
<p class="ds-markdown-paragraph"><strong>Why Choose Haffinique Peanuts?</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Finest Nuts Selected:</strong> Only the highest quality peanuts make it into every pack.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying Crunch:</strong> Each mouthful delivers that perfect, crispy texture.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich, Nutty Flavor:</strong> A naturally delicious taste that stands on its own.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Nutrient-Packed:</strong> Packed with essential nutrients for a wholesome snack.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Snack:</strong> Perfect for any time of day—morning, afternoon, or evening.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Nutritional Benefits:</strong><br />
Peanuts are a natural source of protein, healthy fats, and essential vitamins, making them a smart choice for those seeking both flavor and nourishment.</p>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Everyday snacking</p>
</li>
<li>
<p class="ds-markdown-paragraph">On-the-go energy</p>
</li>
<li>
<p class="ds-markdown-paragraph">Adding to recipes and meals</p>
</li>
<li>
<p class="ds-markdown-paragraph">Sharing with family and friends</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Haffinique Peanuts deliver the right blend of taste and nutrition, because a great snack should satisfy your cravings and support your well-being.</p>
<p class="ds-markdown-paragraph">Experience natural deliciousness with Haffinique Peanut.</p>
<p>The post <a href="https://afrigrocer.com/shop/haffinique-peanut-510g-x-12/">HAFFINIQUE PEANUT 510G X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2700</post-id>	</item>
		<item>
		<title>HAFFINIQUE PEANUT 350G X 12</title>
		<link>https://afrigrocer.com/shop/haffinique-peanut-350g-x-12/</link>
					<comments>https://afrigrocer.com/shop/haffinique-peanut-350g-x-12/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 14:04:12 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2697</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Enjoy the natural deliciousness of Haffinique Peanuts. Made from the finest selected nuts, each mouthful delivers a satisfying crunch and rich, nutty flavor. Packed with important nutrients, they're the perfect snack any time of day.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Finest nuts selected:</strong> Premium quality</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying crunch:</strong> Perfect texture</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich, nutty flavor:</strong> Naturally delicious</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Nutrient-rich:</strong> Protein, healthy fats, and more</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Great for snacking, recipes, and sharing</p>
</li>
</ul>
<p class="ds-markdown-paragraph">The right blend of taste and nutrition. Get Haffinique Peanut now.</p>
<p>The post <a href="https://afrigrocer.com/shop/haffinique-peanut-350g-x-12/">HAFFINIQUE PEANUT 350G X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Haffinique Peanut is rafted from the finest selected nuts, each handful delivers a satisfying crunch that makes snacking a true pleasure. Whether you&#8217;re enjoying them as a midday pick-me-up or a wholesome treat at any time of day, these peanuts offer the perfect balance of taste and nutrition.</p>
<p class="ds-markdown-paragraph"><strong>Why Choose Haffinique Peanuts?</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Finest Nuts Selected:</strong> Only the highest quality peanuts make it into every pack.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying Crunch:</strong> Each mouthful delivers that perfect, crispy texture.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich, Nutty Flavor:</strong> A naturally delicious taste that stands on its own.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Nutrient-Packed:</strong> Packed with essential nutrients for a wholesome snack.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Snack:</strong> Perfect for any time of day—morning, afternoon, or evening.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Nutritional Benefits:</strong><br />
Peanuts are a natural source of protein, healthy fats, and essential vitamins, making them a smart choice for those seeking both flavor and nourishment.</p>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Everyday snacking</p>
</li>
<li>
<p class="ds-markdown-paragraph">On-the-go energy</p>
</li>
<li>
<p class="ds-markdown-paragraph">Adding to recipes and meals</p>
</li>
<li>
<p class="ds-markdown-paragraph">Sharing with family and friends</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Haffinique Peanuts deliver the right blend of taste and nutrition, because a great snack should satisfy your cravings and support your well-being.</p>
<p class="ds-markdown-paragraph">Experience natural deliciousness with Haffinique Peanut.</p>
<p>The post <a href="https://afrigrocer.com/shop/haffinique-peanut-350g-x-12/">HAFFINIQUE PEANUT 350G X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2697</post-id>	</item>
		<item>
		<title>BANKU MIX 1 KG X 12</title>
		<link>https://afrigrocer.com/shop/banku-mix-1-kg-x-12/</link>
					<comments>https://afrigrocer.com/shop/banku-mix-1-kg-x-12/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 13:50:25 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2695</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Banku Mix makes it easy to prepare authentic Ghanaian Banku—a smooth, whitish paste cooked with hot water. Found throughout Ghana and enjoyed by all tribes, it's the perfect base for soup, stew, or pepper sauce with fish.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional staple:</strong> Beloved across all Ghanaian tribes</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Easy to prepare:</strong> Just add hot water and cook</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Smooth texture:</strong> Soft, stretchy, satisfying</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Perfect pairings:</strong> Soup, stew, pepper sauce, fish</p>
</li>
</ul>
<p class="ds-markdown-paragraph">The taste of Ghana's national staple. Get Banku Mix today.</p>
<p>The post <a href="https://afrigrocer.com/shop/banku-mix-1-kg-x-12/">BANKU MIX 1 KG X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Banku Mix offers a convenient way to prepare one of Ghana&#8217;s most beloved staple foods. This traditional dish is cooked by combining a proportionate mixture of fermented corn and cassava dough with hot water, stirring until it forms a smooth, whitish paste. The result is a soft, slightly tangy swallow that pairs beautifully with soup, stew, or pepper sauce—especially when served with fish.</p>
<p class="ds-markdown-paragraph"><strong>What Is Banku?</strong><br />
Banku is a cherished dish found throughout Ghana, enjoyed by all tribes across the country. Made from a carefully balanced blend of fermented corn and cassava dough, it holds a special place in Ghanaian cuisine as a versatile, satisfying staple.</p>
<p class="ds-markdown-paragraph"><strong>Why Banku Is a National Treasure:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Pan-Ghanaian Appeal:</strong> Enjoyed by all tribes across Ghana—from the coast to the north.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Simple Preparation:</strong> Cooked with hot water to create a smooth, whitish paste.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Pairing:</strong> Served with soup, stew, or pepper sauce, often accompanied by fish.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Unique Flavor:</strong> The fermentation process gives Banku its characteristic mild tang.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Authentic Ghanaian meals</p>
</li>
<li>
<p class="ds-markdown-paragraph">Pairing with okra stew, groundnut soup, palm nut soup, or pepper sauce</p>
</li>
<li>
<p class="ds-markdown-paragraph">Family dinners and everyday cooking</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Serving Suggestion:</strong><br />
Serve Banku warm with your choice of soup, stew, or pepper sauce. For the classic experience, pair with grilled or fried fish—a combination cherished across Ghana.</p>
<p class="ds-markdown-paragraph">Experience the taste of Ghana&#8217;s national staple with Banku Mix.</p>
<p>The post <a href="https://afrigrocer.com/shop/banku-mix-1-kg-x-12/">BANKU MIX 1 KG X 12</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2695</post-id>	</item>
		<item>
		<title>BANKU SPECIAL X 25</title>
		<link>https://afrigrocer.com/shop/banku-special-x-25/</link>
					<comments>https://afrigrocer.com/shop/banku-special-x-25/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 13:29:46 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2693</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Banku is a beloved Ghanaian staple made from fermented corn and cassava dough. Its smooth, slightly tangy texture pairs perfectly with okra stew, groundnut soup, pepper sauce, and more.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional Ghanaian dish:</strong> A staple across the country</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Unique flavor:</strong> Slightly tangy from natural fermentation</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Perfect with soups, stews, and sauces</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying texture:</strong> Smooth, stretchy, and filling</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>About "Delicious Banku Special":</strong><br />
A variation prepared with special ingredients or served in a unique way, elevating this traditional favorite.</p>
<p class="ds-markdown-paragraph">Taste the tradition of Ghana. Get Banku today.</p>
<p>The post <a href="https://afrigrocer.com/shop/banku-special-x-25/">BANKU SPECIAL X 25</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Banku is a cherished traditional Ghanaian dish made from fermented corn and cassava dough. A staple food across Ghana, this smooth, tangy swallow is enjoyed with a variety of soups, stews, and sauces, from rich okra stew to spicy pepper sauces and hearty palm nut soup. Its unique fermented flavor and satisfying texture make it a beloved part of Ghanaian culinary heritage.</p>
<p class="ds-markdown-paragraph"><strong>What Is Banku?</strong><br />
Banku is prepared by fermenting a blend of corn and cassava dough, then cooking it to a smooth, elastic consistency. The result is a slightly tangy, soft swallow that pairs perfectly with bold, flavorful soups.</p>
<p class="ds-markdown-paragraph"><strong>Why Banku Is a Staple:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional Ghanaian Dish:</strong> A cornerstone of everyday meals across Ghana.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Pairing:</strong> Enjoy with okra stew, groundnut soup, pepper sauce, palm nut soup, and more.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Unique Flavor:</strong> The fermentation process creates a distinctive tangy taste.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Satisfying Texture:</strong> Smooth, stretchy, and filling.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>About &#8220;Delicious Banku Special&#8221;:</strong><br />
&#8220;Delicious Banku Special&#8221; may refer to a variation of banku prepared with special ingredients or served in a unique way—elevating this traditional staple to something extraordinary. Whether it&#8217;s infused with additional flavors, paired with premium soups, or presented with creative accompaniments, it celebrates the versatility of this beloved dish.</p>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Authentic Ghanaian meals</p>
</li>
<li>
<p class="ds-markdown-paragraph">Exploring West African cuisine</p>
</li>
<li>
<p class="ds-markdown-paragraph">Family dinners and special occasions</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Experience the taste of Ghanaian tradition with Banku.</p>
<p>The post <a href="https://afrigrocer.com/shop/banku-special-x-25/">BANKU SPECIAL X 25</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2693</post-id>	</item>
		<item>
		<title>BANGA LEAF 500G</title>
		<link>https://afrigrocer.com/shop/banga-leaf-500g/</link>
					<comments>https://afrigrocer.com/shop/banga-leaf-500g/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 13:21:01 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2691</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Dried Banga Leaves are a crucial ingredient for authentic West African Banga Soup. They add rich, savory flavor and naturally thicken traditional soups and stews—essential for Nigerian and Ghanaian cooking.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic flavor:</strong> Savory depth for Banga Soup</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Natural thickener:</strong> Creates rich, hearty texture</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional staple:</strong> Used in Nigeria, Ghana, and beyond</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Perfect for:</strong> Banga Soup, Abenkwan, traditional stews</p>
</li>
</ul>
<p class="ds-markdown-paragraph">The secret to authentic West African soup. Get Dried Banga Leaves today.</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-leaf-500g/">BANGA LEAF 500G</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Dried Banga Leaves, commonly known as palm leaves, are a crucial ingredient in creating the rich, savory flavor of Banga Soup—a beloved staple dish in West African countries like Nigeria and Ghana. These leaves do more than just add flavor; they also provide the natural thickening quality that gives traditional Banga Soup its signature consistency.</p>
<p class="ds-markdown-paragraph"><strong>Why Dried Banga Leaves Are Essential:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic Flavor:</strong> Imparts the rich, savory depth that defines genuine Banga Soup.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Natural Thickening:</strong> Adds body and texture to soups and stews without artificial thickeners.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional Ingredient:</strong> A time-honored component of West African cooking, especially in Nigeria and Ghana.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Use:</strong> Beyond Banga Soup, they can enhance other traditional soups and stews.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Nigerian Banga Soup</p>
</li>
<li>
<p class="ds-markdown-paragraph">Ghanaian Palm Nut Soup (Abenkwan)</p>
</li>
<li>
<p class="ds-markdown-paragraph">Traditional West African stews</p>
</li>
<li>
<p class="ds-markdown-paragraph">Achieving authentic texture and flavor</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>How to Use:</strong><br />
Dried Banga Leaves are typically added during the cooking process, where they slowly release their flavor and thickening properties. For best results, allow them to simmer with your palm nut extract and other ingredients.</p>
<p class="ds-markdown-paragraph"><strong>A Staple of West African Cuisine:</strong><br />
In Nigeria, Ghana, and across the region, Dried Banga Leaves are respected as a key ingredient that transforms ordinary palm nut soup into a rich, savory, and satisfying meal. Their unique contribution to both flavor and texture makes them indispensable for authentic cooking.</p>
<p class="ds-markdown-paragraph">Bring the true taste of West Africa to your kitchen with Dried Banga Leaves.</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-leaf-500g/">BANGA LEAF 500G</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2691</post-id>	</item>
		<item>
		<title>BANGA SPICE (JAR) 3.2OZ</title>
		<link>https://afrigrocer.com/shop/banga-spice-jar-3-2oz/</link>
					<comments>https://afrigrocer.com/shop/banga-spice-jar-3-2oz/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 13:04:32 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2689</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Enhance your traditional palm nut soups naturally with Flavor Spice Banga Seasoning. Crafted from 100% natural herbs and spices—no artificial ingredients, MSG, salt, sugar, or preservatives.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Clean ingredients:</strong> No MSG, no artificial colors, no preservatives</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Allergen-friendly:</strong> Gluten-free, dairy-free</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low carb:</strong> Zero carbohydrates</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Perfect for Banga soup, ofe akwu, izuwo ibiedi, oghwo amiedi, abenkwan, and more</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Natural flavor. Authentic taste. Get Flavor Spice Banga Seasoning today.</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-spice-jar-3-2oz/">BANGA SPICE (JAR) 3.2OZ</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Elevate your traditional cooking with Flavor Spice Banga Seasoning, a thoughtfully crafted blend designed to automatically enhance the authentic taste, flavor, and aroma of your favorite palm nut dishes. Made entirely from natural herbs and spices, this seasoning delivers the rich depth your recipes deserve without the additives you don&#8217;t want.</p>
<p class="ds-markdown-paragraph"><strong>Why Choose Flavor Spice Banga Seasoning?</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>100% Natural Ingredients:</strong> No artificial ingredients, no monosodium glutamate (MSG), no artificial colors, no added salt or sugar, and no preservatives.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Allergen-Friendly:</strong> Free from gluten, dairy, and anti-caking agents.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low Carb:</strong> Contains no carbohydrates—ideal for low-carb and keto lifestyles.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic Flavor Profile:</strong> Designed to enhance traditionally rooted tastes.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Excellent for Traditional Dishes:</strong><br />
This versatile seasoning is perfect for a wide range of palm nut-based dishes:</p>
<div class="ds-scroll-area ds-scroll-area--show-on-focus-within _1210dd7 c03cafe9">
<table>
<thead>
<tr>
<th>Dish</th>
<th>Cuisine/Origin</th>
</tr>
</thead>
<tbody>
<tr>
<td>Banga Soup &amp; Starch</td>
<td>Nigerian</td>
</tr>
<tr>
<td>Izuwo Ibiedi</td>
<td>Ijaw / Niger Delta</td>
</tr>
<tr>
<td>Oghwo Amiedi</td>
<td>Urhobo / Delta</td>
</tr>
<tr>
<td>Ofe Akwu</td>
<td>Igbo</td>
</tr>
<tr>
<td>Palm Nut Soup (Abenkwan)</td>
<td>Ghanaian</td>
</tr>
<tr>
<td>Ofe Aku</td>
<td>Traditional Nigerian</td>
</tr>
</tbody>
</table>
</div>
<p class="ds-markdown-paragraph"><strong>Why Natural Matters:</strong><br />
Flavor Spice Banga Seasoning lets the true essence of your ingredients shine. By avoiding artificial additives, MSG, and unnecessary fillers, it provides a clean, pure way to season your soups—allowing the natural richness of palm nut and accompanying proteins to take center stage.</p>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Authentic Nigerian and West African cooking</p>
</li>
<li>
<p class="ds-markdown-paragraph">Health-conscious home cooks</p>
</li>
<li>
<p class="ds-markdown-paragraph">Low-carb and gluten-free diets</p>
</li>
<li>
<p class="ds-markdown-paragraph">Traditional recipes that demand genuine flavor</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Experience the taste of tradition, naturally, with Flavor Spice Banga Seasoning.</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-spice-jar-3-2oz/">BANGA SPICE (JAR) 3.2OZ</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2689</post-id>	</item>
		<item>
		<title>BANGA STICK (BUNCH)</title>
		<link>https://afrigrocer.com/shop/banga-stick-bunch/</link>
					<comments>https://afrigrocer.com/shop/banga-stick-bunch/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 12:47:53 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2686</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Banga Stick is the essential ingredient for authentic Nigerian Banga Soup. This traditional spice stick adds a unique smoky flavor and depth that defines this beloved dish.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic flavor:</strong> Smoky, aromatic depth</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Easy to use:</strong> Crush and boil with Banga extract</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional ingredient:</strong> Essential for genuine Banga Soup</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Pairs with:</strong> Banga Spice, Victoria Banga Paste, Banga Oil</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Unlock the true taste of Banga Soup. Get Banga Stick today.</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-stick-bunch/">BANGA STICK (BUNCH)</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Banga Stick, also known as oburunbebe stick, is an essential ingredient in making authentic Banga Soup. This traditional spice stick delivers a unique smoky flavor and remarkable depth that defines this beloved Nigerian delicacy. No authentic Banga Soup is complete without its distinctive contribution.</p>
<p class="ds-markdown-paragraph"><strong>Why Banga Stick is Essential:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic Flavor:</strong> Provides the signature smoky undertone that distinguishes traditional Banga Soup.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Depth &amp; Complexity:</strong> Adds layers of flavor that elevate your soup from good to unforgettable.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Traditional Ingredient:</strong> A time-honored spice used across Nigerian households.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>How to Use Banga Stick:</strong><br />
Using Banga Stick is simple:</p>
<ol start="1">
<li>
<p class="ds-markdown-paragraph">Crush the stick to release its aromatic oils</p>
</li>
<li>
<p class="ds-markdown-paragraph">Boil it with your Banga extract (palm fruit extract)</p>
</li>
<li>
<p class="ds-markdown-paragraph">Allow the rich flavors to infuse into your soup</p>
</li>
<li>
<p class="ds-markdown-paragraph">Combine with Banga Spice and other seasonings for optimal taste</p>
</li>
</ol>
<p class="ds-markdown-paragraph"><strong>Complete Your Banga Soup Experience:</strong><br />
For the most authentic results, explore our full range of Banga products:</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Victoria Banga Paste:</strong> Adds richness and convenience</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Banga Oil:</strong> Premium palm oil base for authentic flavor</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Banga Spice:</strong> Complementary spice blend for depth</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Traditional Nigerian Banga Soup</p>
</li>
<li>
<p class="ds-markdown-paragraph">Exploring authentic West African cuisine</p>
</li>
<li>
<p class="ds-markdown-paragraph">Elevating your soup with genuine flavors</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Bring the true taste of Nigerian tradition to your kitchen with Banga Stick (Oburunbebe Stick).</p>
<p>The post <a href="https://afrigrocer.com/shop/banga-stick-bunch/">BANGA STICK (BUNCH)</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2686</post-id>	</item>
		<item>
		<title>OKOMU BANGA PALM OIL 4L X 6</title>
		<link>https://afrigrocer.com/shop/okomu-banga-palm-oil-4l-x-6/</link>
					<comments>https://afrigrocer.com/shop/okomu-banga-palm-oil-4l-x-6/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 12:34:52 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2683</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Okomu Banga Oil is top-tier, unrefined red palm oil from the finest palm fruits. Perfect for Banga soup, stews, frying, and traditional Nigerian dishes.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Cholesterol-free:</strong> Healthy alternative to saturated fats</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich in vitamins A, E, K &#38; magnesium:</strong> Naturally nutritious</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>High smoke point:</strong> Ideal for frying</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Pure &#38; natural:</strong> No artificial additives, no animal fat</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Perfect for home kitchens &#38; hospitality</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Authentic Nigerian taste. Get Okomu Banga Oil today.</p>
<p>The post <a href="https://afrigrocer.com/shop/okomu-banga-palm-oil-4l-x-6/">OKOMU BANGA PALM OIL 4L X 6</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Okomu Banga Oil is a top-tier, unrefined red palm oil derived from the finest palm fruits. Renowned for its vibrant color, rich flavor, and authentic aroma, this oil is a staple in West African and Afro-Caribbean cuisines. Whether you&#8217;re preparing traditional Banga soup or exploring other classic recipes, Okomu Banga delivers the true Nigerian taste your dishes deserve.</p>
<p class="ds-markdown-paragraph"><strong>Why Choose Okomu Banga Oil?</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Premium Quality:</strong> Derived from fresh palm fruit extracts, unrefined and undiluted.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich in Nutrients:</strong> Naturally abundant in Vitamin K, Magnesium, and Vitamins A &amp; E.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Cholesterol-Free:</strong> A healthy alternative to saturated cooking fats.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>High Smoke Point:</strong> Ideal for frying, sautéing, and high-heat cooking.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Pure &amp; Natural:</strong> Contains no artificial additives, no animal fat, no colorings.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Use:</strong> Perfect for soups, stews, frying, and traditional recipes.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect for Traditional Dishes:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Banga Soup:</strong> The authentic choice for this beloved Nigerian delicacy</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Palm Oil Stews &amp; Sauces:</strong> Adds depth and color</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Frying:</strong> High smoke point makes it excellent for plantains, yams, fish, and meat</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>For Home &amp; Professional Kitchens:</strong><br />
Okomu Banga Red Palm Oil is aseptically produced and packaged to preserve its natural goodness, making it ideal for both homes and catering/hospitality establishments. Its consistent quality ensures reliable results every time.</p>
<p class="ds-markdown-paragraph"><strong>Nutritional Highlights:</strong></p>
<div class="ds-scroll-area ds-scroll-area--show-on-focus-within _1210dd7 c03cafe9">
<table>
<thead>
<tr>
<th>Nutrient</th>
<th>Benefit</th>
</tr>
</thead>
<tbody>
<tr>
<td>Vitamin A</td>
<td>Supports vision and immune health</td>
</tr>
<tr>
<td>Vitamin E</td>
<td>Powerful antioxidant for cell protection</td>
</tr>
<tr>
<td>Vitamin K</td>
<td>Essential for bone health and blood clotting</td>
</tr>
<tr>
<td>Magnesium</td>
<td>Supports muscle and nerve function</td>
</tr>
</tbody>
</table>
</div>
<p class="ds-markdown-paragraph">Experience the true taste of Nigerian tradition with Okomu Banga Oil; pure, natural, and rich in flavor.</p>
<p>The post <a href="https://afrigrocer.com/shop/okomu-banga-palm-oil-4l-x-6/">OKOMU BANGA PALM OIL 4L X 6</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2683</post-id>	</item>
		<item>
		<title>OKOMU BANGA PALM OIL 2L X 6</title>
		<link>https://afrigrocer.com/shop/okomu-banga-palm-oil-2l-x-6/</link>
					<comments>https://afrigrocer.com/shop/okomu-banga-palm-oil-2l-x-6/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 12:32:38 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2680</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Okomu Banga Oil is top-tier, unrefined red palm oil from the finest palm fruits. Perfect for Banga soup, stews, frying, and traditional Nigerian dishes.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Cholesterol-free:</strong> Healthy alternative to saturated fats</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich in vitamins A, E, K &#38; magnesium:</strong> Naturally nutritious</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>High smoke point:</strong> Ideal for frying</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Pure &#38; natural:</strong> No artificial additives, no animal fat</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile:</strong> Perfect for home kitchens &#38; hospitality</p>
</li>
</ul>
<p class="ds-markdown-paragraph">Authentic Nigerian taste. Get Okomu Banga Oil today.</p>
<p>The post <a href="https://afrigrocer.com/shop/okomu-banga-palm-oil-2l-x-6/">OKOMU BANGA PALM OIL 2L X 6</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Okomu Banga Oil is a top-tier, unrefined red palm oil derived from the finest palm fruits. Renowned for its vibrant color, rich flavor, and authentic aroma, this oil is a staple in West African and Afro-Caribbean cuisines. Whether you&#8217;re preparing traditional Banga soup or exploring other classic recipes, Okomu Banga delivers the true Nigerian taste your dishes deserve.</p>
<p class="ds-markdown-paragraph"><strong>Why Choose Okomu Banga Oil?</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Premium Quality:</strong> Derived from fresh palm fruit extracts, unrefined and undiluted.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Rich in Nutrients:</strong> Naturally abundant in Vitamin K, Magnesium, and Vitamins A &amp; E.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Cholesterol-Free:</strong> A healthy alternative to saturated cooking fats.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>High Smoke Point:</strong> Ideal for frying, sautéing, and high-heat cooking.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Pure &amp; Natural:</strong> Contains no artificial additives, no animal fat, no colorings.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Versatile Use:</strong> Perfect for soups, stews, frying, and traditional recipes.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect for Traditional Dishes:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Banga Soup:</strong> The authentic choice for this beloved Nigerian delicacy</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Palm Oil Stews &amp; Sauces:</strong> Adds depth and color</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Frying:</strong> High smoke point makes it excellent for plantains, yams, fish, and meat</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>For Home &amp; Professional Kitchens:</strong><br />
Okomu Banga Red Palm Oil is aseptically produced and packaged to preserve its natural goodness, making it ideal for both homes and catering/hospitality establishments. Its consistent quality ensures reliable results every time.</p>
<p class="ds-markdown-paragraph"><strong>Nutritional Highlights:</strong></p>
<div class="ds-scroll-area ds-scroll-area--show-on-focus-within _1210dd7 c03cafe9">
<table>
<thead>
<tr>
<th>Nutrient</th>
<th>Benefit</th>
</tr>
</thead>
<tbody>
<tr>
<td>Vitamin A</td>
<td>Supports vision and immune health</td>
</tr>
<tr>
<td>Vitamin E</td>
<td>Powerful antioxidant for cell protection</td>
</tr>
<tr>
<td>Vitamin K</td>
<td>Essential for bone health and blood clotting</td>
</tr>
<tr>
<td>Magnesium</td>
<td>Supports muscle and nerve function</td>
</tr>
</tbody>
</table>
</div>
<p class="ds-markdown-paragraph">Experience the true taste of Nigerian tradition with Okomu Banga Oil; pure, natural, and rich in flavor.</p>
<p>The post <a href="https://afrigrocer.com/shop/okomu-banga-palm-oil-2l-x-6/">OKOMU BANGA PALM OIL 2L X 6</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2680</post-id>	</item>
		<item>
		<title>STEW VEGETABLE OIL 1KG X 10</title>
		<link>https://afrigrocer.com/shop/stew-vegetable-oil-1kg-x-10/</link>
					<comments>https://afrigrocer.com/shop/stew-vegetable-oil-1kg-x-10/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 12:12:29 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2677</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Enjoy authentic Nigerian red stew in minutes. Made with fresh tatase, tomatoes, rodo, and soya oil. Perfect for rice, yam, or your favorite protein.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Atkins Friendly &#38; Carb Friendly</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low Cholesterol &#38; Low Sodium</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Good Source of Fiber</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Ready in 3 minutes:</strong> Just add protein and warm</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Ingredients:</strong><br />
Tatase, Roma tomato, rodo, onion, vegetable oil, water, salt, seasoning.</p>
<p class="ds-markdown-paragraph"><strong>Storage:</strong> Refrigerate after opening.</p>
<p class="ds-markdown-paragraph">Authentic taste. Simple preparation. Get your Nigerian Vegetable Oil Stew today.</p>
<p>The post <a href="https://afrigrocer.com/shop/stew-vegetable-oil-1kg-x-10/">STEW VEGETABLE OIL 1KG X 10</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Enjoy the authentic taste of Nigerian homemade red stew with Vegetable Oil Stew (Obe Ata). Crafted with a rich blend of red bell peppers (tatase), Roma tomatoes, red scotch bonnet (rodo), and onions, all simmered in soya/vegetable oil, this flavorful sauce brings the warmth and depth of traditional Nigerian cooking straight to your table.</p>
<p class="ds-markdown-paragraph"><strong>Why You&#8217;ll Love This Stew:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Authentic Nigerian Recipe:</strong> Made from scratch with fresh ingredients for that homemade taste.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>100% Atkins Friendly &amp; Carb Friendly:</strong> Perfect for low-carb and ketogenic lifestyles.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low Cholesterol:</strong> A heart-conscious choice for everyday meals.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Good Source of Fiber:</strong> Supports digestive health.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low Sodium:</strong> Balanced seasoning for mindful eating.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Contains Trans Fat:</strong> Please review nutritional information for your dietary needs.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Ingredients:</strong><br />
Red bell pepper (tatase), Roma tomato, red scotch bonnet (rodo), onion, vegetable oil (soya oil), water, salt, and seasoning.</p>
<p class="ds-markdown-paragraph"><strong>Simple Directions for Use:</strong></p>
<ol start="1">
<li>
<p class="ds-markdown-paragraph">Pour stew into a pot</p>
</li>
<li>
<p class="ds-markdown-paragraph">Add already boiled meat or your preferred protein</p>
</li>
<li>
<p class="ds-markdown-paragraph">Warm for 3 minutes</p>
</li>
<li>
<p class="ds-markdown-paragraph">Add salt to taste, if desired</p>
</li>
</ol>
<p class="ds-markdown-paragraph"><strong>Storage:</strong><br />
Refrigerate after opening to maintain freshness.</p>
<p class="ds-markdown-paragraph">Enjoy the bold, vibrant flavors of Nigeria with this ready-to-serve vegetable oil stew—perfect for pairing with rice, yam, plantain, or your favorite swallow.</p>
<p>The post <a href="https://afrigrocer.com/shop/stew-vegetable-oil-1kg-x-10/">STEW VEGETABLE OIL 1KG X 10</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2677</post-id>	</item>
		<item>
		<title>STEW VEGETABLE OIL 500G X 20</title>
		<link>https://afrigrocer.com/shop/stew-veg-oil-500g-x-20/</link>
					<comments>https://afrigrocer.com/shop/stew-veg-oil-500g-x-20/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 12:09:36 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2675</guid>

					<description><![CDATA[<p class="ds-markdown-paragraph">Enjoy authentic Nigerian red stew in minutes. Made with fresh tatase, tomatoes, rodo, and soya oil. Perfect for rice, yam, or your favorite protein.</p>
<ul>
<li>
<p class="ds-markdown-paragraph"><strong>Atkins Friendly &#38; Carb Friendly</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Low Cholesterol &#38; Low Sodium</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Good Source of Fiber</strong></p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Ready in 3 minutes:</strong> Just add protein and warm</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Ingredients:</strong><br />
Tatase, Roma tomato, rodo, onion, vegetable oil, water, salt, seasoning.</p>
<p class="ds-markdown-paragraph"><strong>Storage:</strong> Refrigerate after opening.</p>
<p class="ds-markdown-paragraph">Authentic taste. Simple preparation. Get your Nigerian Vegetable Oil Stew today.</p>
<p>The post <a href="https://afrigrocer.com/shop/stew-veg-oil-500g-x-20/">STEW VEGETABLE OIL 500G X 20</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
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										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Enjoy the authentic taste of Nigerian homemade red stew with Vegetable Oil Stew (Obe Ata). Crafted with a rich blend of red bell peppers (tatase), Roma tomatoes, red scotch bonnet (rodo), and onions, all simmered in soya/vegetable oil, this flavorful sauce brings the warmth and depth of traditional Nigerian cooking straight to your table.</p>
<p class="ds-markdown-paragraph"><strong>Why You&#8217;ll Love This Stew:</strong></p>
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<p class="ds-markdown-paragraph"><strong>Authentic Nigerian Recipe:</strong> Made from scratch with fresh ingredients for that homemade taste.</p>
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<p class="ds-markdown-paragraph"><strong>100% Atkins Friendly &amp; Carb Friendly:</strong> Perfect for low-carb and ketogenic lifestyles.</p>
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<p class="ds-markdown-paragraph"><strong>Low Cholesterol:</strong> A heart-conscious choice for everyday meals.</p>
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<p class="ds-markdown-paragraph"><strong>Good Source of Fiber:</strong> Supports digestive health.</p>
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<p class="ds-markdown-paragraph"><strong>Low Sodium:</strong> Balanced seasoning for mindful eating.</p>
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<p class="ds-markdown-paragraph"><strong>Contains Trans Fat:</strong> Please review nutritional information for your dietary needs.</p>
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</ul>
<p class="ds-markdown-paragraph"><strong>Ingredients:</strong><br />
Red bell pepper (tatase), Roma tomato, red scotch bonnet (rodo), onion, vegetable oil (soya oil), water, salt, and seasoning.</p>
<p class="ds-markdown-paragraph"><strong>Simple Directions for Use:</strong></p>
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<p class="ds-markdown-paragraph">Pour stew into a pot</p>
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<p class="ds-markdown-paragraph">Add already boiled meat or your preferred protein</p>
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<p class="ds-markdown-paragraph">Warm for 3 minutes</p>
</li>
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<p class="ds-markdown-paragraph">Add salt to taste, if desired</p>
</li>
</ol>
<p class="ds-markdown-paragraph"><strong>Storage:</strong><br />
Refrigerate after opening to maintain freshness.</p>
<p class="ds-markdown-paragraph">Enjoy the bold, vibrant flavors of Nigeria with this ready-to-serve vegetable oil stew—perfect for pairing with rice, yam, plantain, or your favorite swallow.</p>
<p>The post <a href="https://afrigrocer.com/shop/stew-veg-oil-500g-x-20/">STEW VEGETABLE OIL 500G X 20</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2675</post-id>	</item>
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		<title>TROPICAL SUN ZOMI OIL 2L X 8</title>
		<link>https://afrigrocer.com/shop/tropical-sun-zomi-oil-2l-x-8/</link>
					<comments>https://afrigrocer.com/shop/tropical-sun-zomi-oil-2l-x-8/#respond</comments>
		
		<dc:creator><![CDATA[mosud]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 11:50:25 +0000</pubDate>
				<guid isPermaLink="false">https://afrigrocer.com/?post_type=product&#038;p=2673</guid>

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<p class="ds-markdown-paragraph">Zomi palm fruit oil is made the traditional way—boiled, gently pressed, filtered, and scooped to preserve authentic flavor and nutrition.</p>
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<p class="ds-markdown-paragraph"><strong>Rich in vitamin A:</strong> Supports healthy vision, prevents night blindness</p>
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<p class="ds-markdown-paragraph"><strong>Largest source of tocotrienols:</strong> Potent vitamin E for antioxidant protection</p>
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<p class="ds-markdown-paragraph"><strong>Traditional staple:</strong> Enjoyed with roasted yam and plantain</p>
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<p class="ds-markdown-paragraph"><strong>Authentic taste:</strong> Pure, traditional African flavor</p>
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</ul>
<p class="ds-markdown-paragraph">Nourishing. Traditional. Essential. Get Zomi Cooking Palm Fruit Oil today.</p>
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<p>The post <a href="https://afrigrocer.com/shop/tropical-sun-zomi-oil-2l-x-8/">TROPICAL SUN ZOMI OIL 2L X 8</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="ds-markdown-paragraph">Zomi cooking palm fruit oil is crafted using time-honored traditional methods that preserve both its authentic flavor and remarkable nutritional value. From the careful selection of ripened palm nuts to the gentle extraction process, every step honors the heritage of African cooking.</p>
<p class="ds-markdown-paragraph"><strong>How It&#8217;s Made:</strong></p>
<ul>
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<p class="ds-markdown-paragraph"><strong>Boiling:</strong> Ripened, harvested palm nuts are boiled in a large pot for about 40 minutes until soft and tender.</p>
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<p class="ds-markdown-paragraph"><strong>Squashing:</strong> The cooked fruits are scooped into a mortar and gently pressed with a pestle—carefully avoiding damage to the nut—to release the rich juice from the pulp.</p>
</li>
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<p class="ds-markdown-paragraph"><strong>Filtering &amp; Boiling:</strong> The extracted juice is filtered to remove fibers, then boiled again until fresh oil rises to the surface.</p>
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<p class="ds-markdown-paragraph"><strong>Scooping:</strong> The pure oil is scooped off, ready for use.</p>
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</ul>
<p class="ds-markdown-paragraph"><strong>A Traditional African Staple:</strong><br />
Fresh palm fruit oil holds a cherished place in African culture. Traditionally enjoyed with roasted yam or plantain, it has long been a source of nourishment and satisfaction—especially on farms after a hard day&#8217;s work.</p>
<p class="ds-markdown-paragraph"><strong>Nutritional Powerhouse:</strong></p>
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<p class="ds-markdown-paragraph"><strong>Rich in Vitamin A:</strong> Supports good vision, helps prevent night blindness, and promotes overall eye health.</p>
</li>
<li>
<p class="ds-markdown-paragraph"><strong>Largest Source of Tocotrienols:</strong> A powerful form of vitamin E known for its antioxidant properties.</p>
</li>
</ul>
<p class="ds-markdown-paragraph"><strong>Perfect For:</strong></p>
<ul>
<li>
<p class="ds-markdown-paragraph">Traditional African meals</p>
</li>
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<p class="ds-markdown-paragraph">Roasted yam, plantain, and root vegetables</p>
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<p class="ds-markdown-paragraph">Everyday cooking that honors heritage</p>
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<p class="ds-markdown-paragraph">Experience the taste of tradition and the gift of nutrition with Zomi Cooking Palm Fruit Oil.</p>
<p>The post <a href="https://afrigrocer.com/shop/tropical-sun-zomi-oil-2l-x-8/">TROPICAL SUN ZOMI OIL 2L X 8</a> appeared first on <a href="https://afrigrocer.com">Afrigrocer</a>.</p>
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